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Expectations vs. Reality

As a yoga teacher I have to constantly remind myself to drop the expectations aside.

Manifest your dreams

There are 2 major areas into which I believe yoga can play a huge role in the manifestation of your dream. Find out more in this article.

Collective Consciousness

This connectivity is the collective consciousness, which creates meaningful impact on one another.

The Benefits of Yoga

Yoga is transformative and benefits the body, the mind and the soul. Find out more in this article.

Yoga, an East - West fusion ?!

The Goddess Pose, a book rich in historical and esoteric facts about the origin of Modern Yoga, through the life of Indra Devi.

Change is inevitable yet growth is optional!

Here is an article on the benefits of yoga to improve your daily life with regards to change.

108 Sun Salutations

Yesterday, I completed my yearly 108 Sun Salutations (or Surya Namaskar in Sanskrit) with extremely motivated yogis ...